Chromatic Yoga is not just about having one shared opinion, but rather we invite contrasting view points in so that we can better learn, grow, and expand our knowledge and wisdom. This blog is an resource for any Yoga student or teacher looking to expand their practice. Get ready to learn about your body, yoga, psychology, and healthy living. It’s all here for you.

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Created by Matt Giordano, with the desire to build a community driven practice. After 10 years of practicing tons of different styles, and teaching around the world Matt realized something: everyone has a different opinion and everyone believe theirs is the right one. Over his years of teaching therapeutics Matt quickly realized that not one approach was suitable for any specific body or mind. Over time he began to embrace contrasting opinions rather than reject them. This basic mindset is the premise of Chromatic Yoga: welcome contrast as a key to learning, and growth for the individual and the community.

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2018 SOLD OUT (2019 dates coming soon) August 2018 – Chromatic Yoga Level 1 Teacher Training. The 5 Day, 40hour Training will be held in Goshen, Connecticut. The exact dates will be announced soon. The Level 1 training is the first powerful step toward becoming a Chromatic Yoga Teacher, You will gain the tools to become a more effective, authentic and empowering teacher. The Main Topics covered are:

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