The Flow of Life
Embracing the flow of life can be challenging, but with the right tools it is possible. Picture the river of your life, it might be deep, it might be rapid, and there may even be several obstacles standing in your way. Are you in the flow or are you resisting the natural movement of your life?
Take a Seat, Press Play, and Lets Meditate
Connect with Corinne
Corinne Ferrell is the founder and ownder of Balance Yoga in Forty Fort, Pennsylvania. Visit her on instagram @Crinne8 or check out her studio and trainings at www.BalanceNepa.com
June 2026 Monthly Through Line – Extension
WELCOME TO the MONTHLY THROUGH LINE Ciaoooo Chromatic family, it’s Simon and I'm excited to be back here with you for this month's Through Line. A big thanks to Patrick for picking up the baton and expertly preparing the past two monthly through-line blogs. And if you...
May 2026 – Elemental Lines
WELCOME TO MONTHLY THROUGH LINES Hello Chromatic family, Patrick Heffernan here - I’m writing to you this month from the wild, beach-fringed jungles of the Osa Peninsula in Costa Rica, where I’ve been practicing with Matt Giordano, the founder of Chromatic Yoga. After...
March 2026 Monthly Through Line – Hips
WELCOME TO MONTHLY THROUGH LINES Hey all – it’s Simon here from Chromatic Yoga. It’s March 2026. Spring is (hopefully) starting to peek through in the Northern Hemisphere, longer days, a bit of warmth, maybe some blooms, and many of us are shaking off winter...
February 2026 – Transitions
WELCOME TO MONTHLY THROUGH LINES Hey all - it's Simon here from Chromatic Yoga. Welcome to the February Chromatic Blog of 2026! With the solid foundations we laid in January still fresh under our feet (and hands, breath, and midline), it’s time to get things moving....
January 2026 Monthly Through Line – Foundations
WELCOME TO MONTHLY THROUGH LINES Hey all – it’s Simon here from Chromatic Yoga. It’s January 2026. Welcome to the first Chromatic Blog of 2026! As we step into a brand new year, it's the perfect time to ground ourselves and build from the ground up. This month's...
December 2025 Monthly Through Line
WELCOME TO MONTHLY THROUGH LINES Hey all – it’s Simon here from Chromatic Yoga. It’s December 2025. The year is winding down, the air is crisp (or properly cold, depending on where you are), and most of us are moving a little faster than usual—holiday parties,...